Full body massage
A Swedish massage can be slow and gentle, or vigorous and bracing, depending on the therapists personal style and what he or she wants to achieve.
These movements warm up the muscle tissue, releasing tension and gradually breaking up muscle knots or adhered tissues, called adhesions. Swedish massage promotes relaxation, among other health benefits.
A full body massage helps balance and relax the entire body, leaving the person feel both physically and mentally soothed.
In couple’s massage two people share in the close personal experience of receiving a massage in the same room at the same time with different massage therapists. Romantic partners, friends, or family members each enjoy the same therapeutic benefits as in a traditional massage. Call us now to book an appointments!
Hot Stone Massage
Is a traditional head massage technique of treating the upper back, neck, shoulders, face and scalp, with the recipient remaining clothed? In Western Society, Head Massage has been adopted to treat symptoms of stress and fatigue in the workplace. This form of treatment can be carried out on clients, fully clothed at their place of work in an office environment
How does it work?
Head Massage Works on both a physical and psychological level, the techniques used represent a de-stressing programme for the whole body. By massaging the head and shoulders, energies will become rebalanced and a general feeling of relaxation will be achieved. Head Massage can improve blood flow to the head and neck, which increases the distribution of nutrients to encourage healing throughout the body.
What does a treatment involve?
Treatment is carried out to the upper back, across the shoulders, upper arms, neck, scalp and face, with the client remaining fully clothed and seated in an everyday chair. Because the treatment is non-invasive, it may be undertaken anywhere.
What are the benefits?
The therapeutic effects of Head Massage last long after the treatment is over. The short and long-term benefits are individual, varied and cumulative and can help to:
- relieve eyestrain and headaches
- improve concentration
- relieve physical and mental fatigue
- improve joint mobility
- relieve stress and muscular tension
As well as being a relaxing encounter, it can also be an invigorating and refreshing experience. The recipient of the treatment will often report a balanced feeling of peace and calm and will usually feel more alert and revitalised following a treatment Holistic Therapies such as Head Massage aim to treat the whole person and not the symptoms of the disease. Head Massage helps to restore a state of balance by relieving stress through the bodys natural healing process. Once the body is in tune, it is wise to have regular treatments to help maintain a state of balance.
Back, Neck and Shoulder
Localised on the back neck and shoulder area using a combination of massage techniques to ease muscle tension, and to alleviate aches and pains leaving your back feel relaxed unknotted and tension free. The massage works deeply into the tired muscles, allowing the body to release toxins that were trapped on the systems, leaving you feeling pain feel, energised and relaxed for the rest of the day.
Foot massage is one of the most unbelievably relaxing treats that you can give yourself or others. The ultimate study of foot massage is reflexology. Foot massage is pressure therapy and involves applying focused pressure to certain known reflex points located in the foot to cure or prevent disease.
Foot massage is based on the premise that our nerve zones or reflex points go from the bottom of our feet to the top of our head, encompassing all vital organs on the way. A trained reflexologist can put pressure on different meridiens or energy lines on the sole and side of the feet to determine the cause of illness.
Sports massage has a number of benefits including preventing injury, restoring mobility to injured muscle tissue, boosting performance, maintaining the body in overall better condition and extending the life of your athletic career. Sports massage is a simple, commonly used form of therapy popular in sport. The benefits and effects of sports massage include physical effects such as circulating blood and lymphatic fluids as well as stretching muscle tissue and breaking down scar tissue. There are physiological effects such as reducing pain and relaxing muscles as well as psychological affects which include reducing anxiety levels.
We are very proud of the fact that our massage regular customers come from many close and distant areas in England such as Southsea, Portsmouth, Southampton, Gosport, Havant, Cosham, Fratton, North End, Isle of Wight, Fareham, Chichester, Bedhampton, Porchester, Portswood, Sholing, Shirley, Emsworth, Westbourne, Southwick, Clanfield, Petersfield, Bordon, Winchester, Eastleigh, West End, Farlington, Romsey, Bognor Regis, Bury, Netley, Alton, Londonâ€¦